Q: WHAT IS PSYCHOTHERAPY?
A: Psychotherapy is an interpersonal process that promotes personal development and change.
Q: WHY DO PEOPLE CHOOSE THERAPY?
A: Typical reasons include support, achieving goals, or reducing anxiety or depression. Often client also want to improve their relationships.
Q: WHAT HAPPENS DURING THE FIRST FEW SESSIONS?
A: We clarify your presenting concerns, understand the impact of your personal history, create strategies for the resolution of symptoms, and identify ways to measure progress and growth.
Q: HOW LONG WILL THERAPY LAST?
A: Research shows the average number of sessions is 12. However, many people choose long-term work.
Q: DO YOU ACCEPT INSURANCE?
A: You will only be responsible for your co-pay or co-insurance amount. I also offer a sliding scale.
Q: WHAT WILL BE MY RESPONSIBILITY?
A: Willingness, honesty, and open-mindedness.