F.A.Q.

Q:  WHAT IS PSYCHOTHERAPY?

A:  Psychotherapy is an interpersonal process that assists a person to work through trauma and to resume personal development.

Q:  WHY DO PEOPLE CHOOSE THERAPY?

A:  Typical reasons include support for growth as well as the attainment of specific goals (personal and professional), or working on issues related to anxiety, depression, and trust.

Q:  WHAT HAPPENS DURING THE FIRST FEW SESSIONS?

A:  We clarify your presenting concerns, understand the impact of your personal history, create strategies for the resolution of symptoms, and identify ways to measure progress and growth.

Q:  HOW LONG WILL THERAPY LAST?

A:  Research shows the average number of sessions is 12.  However, many people can benefit from longer-term work, which depends on one’s needs, resources, and motivation.

Q: DO YOU ACCEPT INSURANCE?

A: Yes, I am a preferred provider with most major insurance plans.

Q:  WHAT WILL BE MY RESPONSIBILITY?

A:  Willingness, honesty, and open-mindedness.